Radiation has become an integral part of our lives and affects us all adversely 24/7. The worst culprits are the DECT cordless telephones which should be consigned to the dustbin and replaced with the corded phones that attach directly to a telephone socket. Next comes WiFi and the wireless technology which should be replaced once again by using either IT cables or the electrical network.
Mobile phones and masts are another contributor to the electro smog we live in. We should of course always consign masts to uninhabited areas but this is hardly ever under our control. We should use our mobile telephones as little as possible but then only in loud speaker mode, not pressed to our ears. If you must use it without the speaker then use the special bellows type earpiece, not the wired version or worse still, Bluetooth.
Radiation is ten times more harmful during sleep so I suggest that you switch off all appliances including clock radios, TVs, Sky/Freeview boxes, chargers and even table lamps at the plug socket before going to sleep. In fact the only thing it would be difficult to turn off is the fridge/freezer. This should give you a good refreshing and revitalising sleep. Children naturally come off worse with the effects of radiation since their brains relative to the thickness of their skulls are larger and the skull bones themselves tend to be more porous. We must ignore all the denials given by the "experts" who are mostly employed by the very industry which promotes the use of products at the centre of the radiation debate.
Unless we live in a bubble, it is never possible to live a fulfilling life without being subjected to environmental toxins including radiation. However, by following simple guidelines, it is possible to reduce exposure which should then enable the body to deal effectively with the remainder.

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Adrenals
Of all the endocrine glands which include the pituitary, thyroid, pancreas, adrenals, ovaries and testis, the adrenal glands are perhaps the most pivotal in many conditions of stress-related problems, yet the least regarded in conventional medicine.
The reason could be the complexity of their function as they tend to produce several hormones with diverse affects throughout the body and, the absence of a pharmaceutical drug that can influence them.

The adrenals sit above the kidneys and have two portions: the cortex and the medulla. The function of their diverse hormones illustrates how important these glands are in the body's physiology.

1. Adrenaline and noradrenalin - "flight and fright mechanism".
2. Aldosterone - sodium/potassium balance and fluid retention/loss.
3. Cortisol - stress management and sugar balance.
4. Steroids - anti-inflammatory in infections and autoimmune problems.
5. Androgens and Estrogens - sex hormones which take over after the menopause when the ovaries have powered down.

The adrenals also play a significant role in the causation of many conditions from the feeling of wellbeing during pregnancy, the "baby blues" after birth to the tiredness and exhaustion associated with chronic fatigue syndrome.

Not only are the adrenals susceptible to both physical and emotional stress, they are affected by other factors including food allergy/intolerance, pathogenic organisms (bacteria, viruses, fungus/Candida and parasites), toxins such as metals (arsenic, cadmium, lead, mercury etc), chemicals (pesticides, herbicides, preservatives etc), radiation (DECT phones, mobiles and masts, air travel etc), drugs (NSAIDs, steroids etc), and not forgetting malabsorption of essential nutrients such as amino acids, vitamins, minerals and especially fatty acids of EPA and DHA.

Treatment of an exhausted adrenal gland is rest and relaxation, both physical and emotional together with a good supply of all nutritional factors essential for healing and regeneration.

An Integral Health DNA Hair Test not only can identify the cause/causes of an imbalance in the body and the potential for signs and symptoms of disease; we are also able to provide the best nutrient and lifestyle recommendations specifically tailored for each unique individual, helping to ensure they are able to achieve optimum health - naturally.
It is a blueprint for healthy living.

Click here to download your Integral Health Hair Test form and attach three to four strands of your hair from anywhere on the body. We must have the root on at least one of the hairs, that is the white or black bulb on the end of the hair. Simply Cellotape the hairs in the space provided on the Integral Health Hair Test form and send it to us at: Integral Health, 10 Harley Street, London W1G 9PF along with payment of £75 (retest £68) made out to 'Integral Health' or click Hair Test Payment for other methods of payment.

Wireless Technologies Cause Harm to Children and Adults

Washington, D.C., June 30, 2009; Today, the National Institute for Science, Law and Public Policy (“NISLAPP”) mailed a report on the health hazards of wireless technologies to Governors, Members of Congress, President Obama and his Administration, as well as to thousands of health and environmental journalists.

Legislators and journalists are being urged to learn about the health consequences of microwave radiation exposure from cell phones, neighborhood antennas, wireless net works, wireless routers, DECT portable phones, and the potential health consequences of further chronic exposures from wireless broadband and new wireless utility technologies.

The National Institute for Science, Law and Public Policy is encouraging all to become engaged with this important public health issue impacting adults and children, as well as animals and nature.

Co-authored by Dr. Magda Havas, Assoc. Professor of Environmental and Resource Studies at Trent University in Canada, and Camilla Rees, Founder of Electromagnetic Health.org , "Public Health SOS: The Shadow Side of the Wireless Revolution" reviews the independent science on the health hazards of wireless radiation and offers recommendations to the public on how to live more safely in a wireless world. It answers 110 questions posed by the audience at the Commonwealth Club of California, the nation’s oldest and largest public affairs forum, at an event co-organized by Wide Angle Health, LLC, Citizens for Health and the American Academy of Environmental Medicine.

Globally, public health officials and health advocacy groups are increasingly concerned about symptoms people are associating with rising levels of indoor and outdoor microwave radiation, known as 'electrosmog', including sometimes debilitating symptoms experienced near cell phone towers (see this website). In addition, they are troubled by the impact this radiation may be having on children, who are more vulnerable.

The mayor also states that EMS is recognized by the Americans with Disabilities Act, and the U.S. Access Board. This illness may be preventable though the reduction or avoidance of electromagnetic radiation, in both indoor and outdoor environments and further scientific research should be conducted, including genetics.

She also points out in the Proclamation, that people with EMS need the support of the medical establishment, and the understanding of family, friends, co-workers and society as they struggle with their illness and learn to adapt to new lifestyles.

Electromagnetic Sensitivity (EMS) is a most devastating worldwide epidemic, the direct consequence of global exposures to electromagnetic radiation from mobile phones, phone masts, cordless phones, Wifi, laptops, computers, videogames, car electronics, pagers, power lines, electric clocks and watches, marine radars and radio transmitters and countless other technologies.